Preparing the Mind & Body

To safely and fully receive the teachings of Ayahuasca, it is important to prepare both the energetic field and the physical body. Our preparation practices are rooted in Amazonian traditions that cleanse, protect, and strengthen guests before entering ceremony.

Prior to ceremony, guests undergo traditional cleansing rituals that remove stagnant or heavy energies. These practices help create a state of balance and protection, ensuring that participants enter ceremony with greater clarity and peace of mind.

• Floral water cleansing:Fresh plants and flowers are used in aromatic infusions to refresh and protect the subtle energy field.
• Smoke rituals (sopladas):The shaman gently blows sacred tobacco or herbal smoke to clear blockages and strengthen energetic protection.
• Intentional prayers:Guests are guided to release unnecessary burdens and call in support for healing.

Prerequisites

• Medication Clearence and Disclosure: Disclose all medications, supplements, or recreational drugs to our team. Certain medications (e.g., antidepressants, SSRIs) may interact with Ayahuasca, requiring a safe taper period under medical guidance before participation.

Dietary Preparation

Following a clean diet before the retreat helps the body and mind adjust to the medicine and can enhance the healing experience. Recommendations typically include:

• Avoid red meat, pork, and heavy or fried foods for at least 3–5 days before the retreat.
• Avoid alcohol, recreational drugs, caffeine, and processed sugar.
• Limit or avoid salt, spicy foods, and dairy products.
• Eat light, plant-based meals, focusing on vegetables, fruits, grains, and legumes.
• EStay hydrated with water and herbal teas.

Lifestyle & Mental Preparation

• Rest and Sleep:Aim for sufficient rest before arriving. Fatigue can affect your experience.
• Mindfulness Practices:Meditation, journaling, or gentle yoga can help center your mind and set intentions for the retreat.
• Intentions:Reflect on what you hope to gain, release, or understand during your journey. Writing down your intentions can support clarity.
• Digital Detox:Limit exposure to screens, social media, and external distractions before and during the retreat.

What to Bring

• Comfortable, modest clothing for ceremonies
• Personal toiletries and basic medications
• Optional: blanket or cushion for comfort during ceremony

Upon booking, you’ll receive a comprehensive preparation guide with detailed instructions, including a suggested dieta menu and a timeline for tapering medications if needed.

Proper preparation respects the sacred nature of Ayahuasca and enhances your experience by:

• Ensuring Safety: A clean diet and medication disclosure minimize risks during ceremonies.
• Deepening Connection: Intention-setting aligns you with Ayahuasca’s spiritual wisdom, fostering soul healing.
• Supporting Healing: Physical and mental readiness allows for deeper emotional release and clarity.

Our team, including a certified nurse (for the 14-day retreat), supports you throughout preparation to ensure a safe, transformative journey in our eco-friendly accommodations near the Tamshiyacu Tahuayo National Reserve.

Ready to prepare for your Ayahuasca journey? Contact us to book or learn more.